Live Online Workshop
Supermoms Return to Work
Balancing Career & Motherhood with Confidence
This empowering session is designed for mothers preparing to rejoin work after maternity leave. From managing feeding transitions to handling workplace challenges and emotional readiness, this workshop equips you with practical strategies, personal insights, and real-life solutions to thrive as both a professional and a mom.
Format: Live Zoom Session
Audience: Mothers preparing to return to work after maternity leave
Overview
This empowering session is designed for mothers preparing to rejoin work after maternity leave. From managing feeding transitions to handling workplace challenges and emotional readiness, this workshop equips you with practical strategies, personal insights, and real-life solutions to thrive as both a professional and a mom.
- Know the best time and way to return to work.
- Be confident with feeding, pumping, and weaning transitions.
- Have ready-to-use pumping schedules and childcare plans.
Key Topics Covered
Timing & Readiness
- When is the right time to return to work
- Physical, mental, and financial preparation
- Pre-joining work regime & planning
Feeding & Nutrition
- Balancing breast milk, formula, and cow's milk
- How to pump, store, and create a milk stash
- Bottle introduction, weaning, and challenges
- Nutrition & meal planning for kids in your absence
Work-Life Balance & Childcare
- Managing baby sleep alongside work schedules
- Sample daily routines for working and WFH moms
- Childcare plans & choosing the right option
- Workplace essentials for pumping moms
Workshop Highlights
Comprehensive coverage of emotional, practical, and relationship wellness for working mothers.
Practical Parenting Tips
Pacifiers guidance, thumb sucking, determining right food quantities, and bottle & breast pump recommendations.
Emotional & Relationship Wellness
Stay emotionally connected with your baby, balance marriage and intimacy, build support networks with positive affirmations.
Bonus Segment
Q&A session with personalized answers and personal story sharing about pregnancy, postpartum, and 3 years of breastfeeding journey.
Perfect For
Designed specifically for mothers preparing to balance career and motherhood with confidence.
Returning Working Moms
Mothers preparing to rejoin work after maternity leave with practical strategies and emotional readiness.
Work-From-Home Moms
Mothers managing work responsibilities from home who need strategies to balance baby care and professional duties.
Support System
Partners, family members, and caregivers who want to understand and support working mothers effectively.
Ready to Build Confidence?
Join us to learn practical strategies to balance career, baby care, and family life with confidence and clarity.